Everything in Moderation

Daily Motivation

We all know that balance and moderation are the key to our lifestyles, right? We may know but that doesn’t mean that we aren’t constantly working on achieving moderation. It is important to focus on everything we do, doing within reason and without excess....

balance=happiness

Quote of the Day

“Pure and simple, balance is happiness.”~Frederick Lenz

Lifestyle = Consistency

Daily Motivation

As we are striving, each day, to include healthy habits into our day and create a lifestyle that requires less thought and more action, it boils down to consistency! When you find tools to utilize or a program to follow, being consistent will not only enable you to...

Balance = Success

Quote of the Day

“Many people like to think that they’ll find balance AFTER they find success. But in reality, achieving balance IS success.”~Brian Koslow

Fitness as a Balanced Lifestyle

Motivational Articles, Nutrition Articles, Training Articles

Fitness, eating healthy, working out, feeling and looking good is a lifestyle not a diet or a temporary plan but a balanced way of living. Here at ginaaliotti.com, we are striving to find and create this realistic balance! Creating the fitness and dietary program to...