Procrastination Tips and Suggestions

http://ginaaliotti.com/wp-content/uploads/2011/11/11_9_11-7_04-AM-2.mp3 DOWNLOAD AUDIO Stop Procrastinating and Get it Done! Procrastination is something we all face. So what do we do about it, how do we STOP procrastinating and finally start tackling our goals? Time...

Turkey Day Planning

http://ginaaliotti.com/wp-content/uploads/2011/11/11_17_11-5_46-PM.mp3 DOWNLOAD AUDIO AUDIO RECAP: Is your gym open? WHat is your workout going to be? What is your menu for that day going to look like? #1: You want to be sure to get in a workout Thanksgiving Morning....