Tag Archives: Articles

  • The power of visualizing your goals!

    We talk a lot about visualization and it has been discussed throughout the site. To reiterate my take on visualization and your training, I wanted to write my thoughts for…

    read more
  • Thanksgiving tips 101

    Thanksgiving is right around the corner and many of you may be having anxiety of how to handle all the food?? No worries, let me give you a few pointers…

    read more