First of all, what is success? Webster describes success as: 1. obsolete : outcome, result 2. degree or measure of succeeding b : favorable or desired outcome; also : the attainment of wealth, favor, or eminence 3. one that succeeds What an ambiguous word?? What is...
You hear me talk a lot about HIT training and Circuit training… We’ll that is because there is something to be said about it! We all have limited amount of time to spend working out and with the reality of LIFE, time is of the essence so why not spend it...
I know each and everyone of us has been hurt, at some time or another! Who has not been hurt, disappointed or really let down by someone in their lives? The things people can do to hurt someone, from big to small, are not the nice part of the human experience but part...
Too many people overvalue what they are not and undervalue what they are.” – Malcolm S. Forbes -Love Yourself Love is about acceptance, compassion and forgiveness. Accept yourself and love yourself for you you are and who you are not! Learn to forgive yourself for...
IMAGINE…You are a professional photographer, the top photographer in your field. You are in all the top magazines and websites, displaying your amazing work…. You capture what other photographers can’t capture, that is why you are who you are and a...
