5 Minute G-Fit Abs Circuit

5 Minute G-Fit Abs Circuit

While some core exercises are great for targeting your obliques or lower abs, this quickie routine hits those muscles…and more. This five-minute routine leaves no abs muscle behind. Your core will be shaking by the end, but it’ll be worth it, promise! Give...
5 Minute Abs

5 Minute Abs

5 Minute Ab Circuit to make your abs scream!  Download the G-Fit App for 1000’s of FULL Body Videos + access to the 31 Day Ab Challenge with 31 different variations to keep your body responding and belly fat melting off! DOWNLOAD THE G-FIT APP...
G-Fit Ab Circuit

G-Fit Ab Circuit

Abs are made in the kitchen but that doesn’t mean you don’t work them in the gym! Check out this killer ab circuit to target your abs. I suggest you train abs 2-3x/week. No need to train them more. More is not always better, especially when it comes to ab...