Tag Archives: ab workout

  • 5-Minute Abs

    5 Minute Abs   -15 Circle Leg Lifts -15 Bicycle Crunches -15 Knee to elbow, each side -15 hip taps -15 side plank knee to elbow, each side -15 side…

  • 5 Minute G-Fit Abs Circuit

    While some core exercises are great for targeting your obliques or lower abs, this quickie routine hits those muscles…and more. This five-minute routine leaves no abs muscle behind. Your core will be shaking by the end, but…

  • G-Fit Ab Circuit

    Abs are made in the kitchen but that doesn’t mean you don’t work them in the gym! Check out this killer ab circuit to target your abs. I suggest you…

  • How to get Abs

    Abs, we all have them but how do we see them? It is all about shredding that belly fat to reveal your beautiful toned abs! You can workout all day…

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  • 8 minute abs

    Untitled from Gina Aliotti on Vimeo.

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