5-Minute Abs

5-Minute Abs

5 Minute Abs   -15 Circle Leg Lifts -15 Bicycle Crunches -15 Knee to elbow, each side -15 hip taps -15 side plank knee to elbow, each side -15 side plank hip taps, each side Move through each exercise with NO rest. Make your abs burn-in ONLY 5 minutes.  ...
5 Minute Abs

5 Minute Abs

5 Minute Ab Circuit to make your abs scream!  Download the G-Fit App for 1000’s of FULL Body Videos + access to the 31 Day Ab Challenge with 31 different variations to keep your body responding and belly fat melting off! DOWNLOAD THE G-FIT APP...