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Tag Archives: 3-count push ups

May 25 2014

Workout of the Day

G-Fit Workout of the Day 1 mile run CIRCUIT: 10 standing weighted toe touches 10 floor butt blasters 10 fire hydrants 10 3-count push-ups 10 plank up downs 10 plank…
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About Gina Aliotti

Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca. She is a mother of 2 beautiful children, David (6) and Nicolette (4). She is a renowned fitness professional and master trainer whose life mission is to inspire and teach others how to get in shape with NO gym necessary. She focuses on a less is more approach to fitness, helping people see how realistic living a fit and active lifestyle can be. Her life mission is to proving that it doesn’t take a gym or a ton of time to reach and maintain your goals.

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Tag Archives: 3-count push ups

May 25 2014

Workout of the Day

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@GinaAliotti

About Gina Aliotti

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Less is More...

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The Ultimate Weight Loss Plan

G-Fit Travel Tips, Tools and Secrets

May 25 2014

Workout of the Day

Categories

Archives

Plans that work, support to keep you motivated and results that last.

follow me on

Instagram!

@GinaAliotti

About Gina Aliotti

E-BOOKS

Less is More...

follow me