It may have been one of your goals or maybe has been something you have been working towards for quite a while, learning to worry less and let things go… Worrying and stressing about things does us no good and does not help us reach our goals. The truth of the...
As the days go on and the weeks, months years pass us so quickly, how often do you look back and acknowledge all that you did and how often to you pick out the things that you did not do?? Time is going to pass, days, months, years… they all are going to keep...
“The Old Year has gone. The New Year has taken over. All our duties and possibilities of the coming twelve months are upon us, bring it!” ~Gina Aliotti
What is going to be your quest for 2011? Have you given it any thought?? Hopefully you have asked yourself what your your dreams are and what it is YOU really want. Not what others want from you or what you think you should want but what it is YOU want to go after for...
About Gina
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.