Ingredients:
1 package of shirataki noodles
4 Egg Whites
1 tbsp Dijon mustard
1 lemon
1 tsp. Italian blend herbs
1 tsp olive oil
1/8 tsp cracked red pepper
1 garlic clove minced
Directions:
First you will prepare your noodles as directed on bag set to side.Then you will faux fry you egg whites with spray pam. Set this to the side .In a small mixing bowl add.. mustard,lemon juice,herbs, evoo, red pepper and your garlic mix all.
Simply add your noodles that have been prepared into your pan and add your mix. saute for approx. 2 minutes
Now add your egg whites over the top and eat.
OPTIONAL—serve this with French green beans & mushrooms!!
OTHER OPTIONAL ADDITIVES- 1/4 C. SLIVERED ALMONDS OR OLIVE OIL! 🙂