Ingredients:
1 Ezekiel english muffin (you can find them at whole foods)
1 oz. smoked salmon, roughly chopped
2 tbsp. fat-free cream cheese
1 tbsp. chopped red onion
1 tbsp. chopped cucumber
1 slice tomato
Directions:
In a small dish, combine cream cheese with smoked salmon, onion, and cucumber. Mix well.
Split muffin into halves, and heat or toast halves.
Spread cream cheese mixture over one half of the english muffin. Top with the tomato slice.
Finish it all off with the other muffin half, pressing down firmly. Your on-the-go AM sandwich is now ready for travel and consumption!
