Ingredients
-6 large bell peppers, tops cut off, seeded
-12 ounces 99% lean ground turkey
-1 cup reduced-sodium chicken broth
-4 tomatoes, chopped
-2 cups cooked brown rice
-1 cup chopped fresh basil
2 tbsp smoked paprika seasoning
-1/2 cup finely shredded low fat mozzarella–OPTIONAL!!
DIRECTIONS:
-preheat broiler.
-Place peppers cut-side down in a large microwave-safe dish. Fill the dish with 1/2 inch of water, cover and microwave on High until the peppers are just softened, 7 to 10 minutes. Drain the water and transfer the peppers to a cookie sheet or baking dish
-Meanwhile, cook turkey in a large nonstick skillet over medium-high heat, until cooked through, about 5 minutes. Stir in broth, tomatoes and rice; increase heat to high and bring to a simmer. Cover, reduce heat to medium-low and simmer until the rice is softened but still moist, 5 minutes. Remove from the heat and let stand, covered, about 5 minutes.
-Stir basil, smoked paprika and cheese (if using) into the rice mixture. Fill the filling among the peppers, and broil until for an additional 2-3 minutes.
DELICIOUS– ENJOY!!!
