Don’t get frustrated because things may be moving a bit slow for you. It is too common or people to give up or get discouraged when things aren’t happening as quickly as they’d like. What you are doing today is creating a foundation foundation for success for the rest of your life. A house doesn’t get built over night, does it? The most important part of building a solid house is taking the time to lay the foundation right. It is a slow, gradual and tedious process in which you are constantly working and learning about yourself. After all, that foundation must remain strong, even in times of failure or growth. Just like a house has to sustain the most horrendous weather conditions, our foundation must sustain anything that life throws at us.
If you had a challenging day or made a decision you weren’t proud of, remind yourself that you didn’t fail on your program, unless you quit. IF you stay on board, it is an opportunity to learn. No matter how slow your results are coming together, as long as you do not give up on your program and continue to move forward with each day, you are doing your part! Keep focusing on building that solid foundation and know that over time, no matter how much time it takes, every decision you make and every step you take, you are building your solid foundation that will last a lifetime!