Ingredients:
1 cup water
1 scoop Vanilla Protein powder
1/2 small package sugar-free fat-free instant vanilla pudding mix
1 packet no-calorie sweetener packets (stevia)
1/2 cup canned pure pumpkin
2 tbsp. rum extract or The real think…
1/2 tsp. ground nutmeg
1/2 tsp. pumpkin pie spice
1/4 tsp. cinnamon
Directions:
In a blender, combine all ingredients and blend on high speed until mixed thoroughly. Refrigerate in a covered container for at least a few hours to allow nog to thicken.
Enjoy!! 🙂
G-Fit Connect
