ingredients:
1 scoop chocolate protein powder
1 tsp of peanut butter
1/4 cup of oats
2 tbsp water
direction:
Take a small bowl add protein powder and water . Mix until forms like a dough then add peanut butter and oats.
Place mixture on parchment paper and press down kinda make a square. Place in freezer and freeze for appox. 1 hour.
Eat it frozen like a frozen pop or take out for 5 to 10 min. just to soften a little like fudge.
G-Fit Connect
