Description
Your Feathered Soul: 52 weeks of Mantras & Journal
Prompts to help you shift your mindset & step into the life you are meant to be living
An integral piece to Gina Aliotti’s success in the competitive fitness world and her highly sought after personal coaching has been her use of Mantras and Journaling. She credits these two powerful practices with keeping her focused, confident, and grateful, even when facing the toughest tasks and hardest days.