What’s Inside G-Fit Monthly Isolated Workouts?

Isolated Muscle-Building Workouts hitting specific muscle groups focused on ISOLATION over circuit workouts.

Home or Gym options.  Whether you’ve got dumbbells in the garage or workout at the gym, these workouts work to YOU.

Who’s ISOLATED Workouts For?

This is for G-Fit girl who wants to level up their workouts, loves isolated training and LOVES BUILDING MUSCLE. You do not HAVE to be a G-Fit girl however these workouts work amazing in combination with our circuit workouts, as laid out in the plan

✓ A specific and structured plan to build muscle fast without having to think about what to do.
✓ Crave isolated lifts and desire to BUILD muscle- maybe even target certain areas
✓ Feel stuck and need a jolt to level up their game.
✓ Want workouts that fit their vibe—circuit one day, isolated the next.
✓ Ready to ditch change it up!

Why G-Fit Isolated?

Muscle isn’t just for looks—it’s your ticket to a stronger, healthier, longer life.

New Isolated workouts dropping monthly, so you keep BUILDING without the plateau.

How’s It Different than BUILD?

Unlike BUILD’s 8-week full-package (workouts, nutrition, cardio). This monthly download is focused on isolated workouts only— no meal plans, no cardio—just the raw tools to build.

Pair this with your G-Fit Diet for the full effect, but that’s on you!

What doesn’t challenge you doesn’t change you.

Download Now—New Workouts Every Month!