31 Day Ab Challenge
$27.00
Sculpt and strengthen your core with the 31-Day, 100 Abs-a-Day Challenge! Commit to 100 abs every day. You will be introduced to 31 different ab variations (+video) that hit every angle of your core. This challenge is designed to boost core endurance, build definition, and create a rock-solid foundation in just one month. Perfect for all fitness levels, it’s time to power up your abs! BONUS- learn new ab variations and add them into your workouts the rest of the year.
People always ask me, how do you have abs all year long. My answer isn't that I do A LOT, it is that I am consistent. I have found a recipe that works and I want to share that recipe with you. I don't do the SAME ab exercises every day. I change it up and in this challenge you will get 31 ab variations I add to my workouts. Not only will you strengthen your core but your entire body from head to toe. Let's Go!
Megan –
I LOVED this challenge! Not only did it strengthen my core, I learned some exercises I had no idea existed. I continue to use them in my workouts and it has been a good change up!! I also did this with a friend which made it even more FUN!
Lauren –
abs abs abs- loved this challenge all about abs!! This was a super realistic challenge that gave me something to focus on every day. Even if I missed my workout, I did not miss an ab day! The different variations were so fun and definitely gave me so many to add into my workouts. I loved this challenge and plan to do it a few times a year!