30 Day Tabata Plank Challenge
$27.00
Jumpstart your core strength with the 30-Day Tabata Plank Challenge! This challenge combines Planks with Tabata, the perfect way to tone and strengthen your entire core in just 4-minutes a day. Perfect for all fitness levels, it’s a powerful way to build endurance, improve stability, and see results fast. Every day a NEW plank variation that will not only challenge your core in different ways but leave you with 30 plank variations to add into your workouts throughout the year.
Did you know planks are like the squat, working the entire body from head to toe?
It is one of the foundational moves that will strengthen your entire body and improve balance, stability and work those DEEP ab muscles. As we focus on longevity as our health and wellness superpower, these FOUNDATIONAL moves will be the secret to your long-term success.
1 review for 30 Day Tabata Plank Challenge
G-Fit Connect
Sarah –
This was such a fun challenge! I joined it with my friend and we held each other accountable every day. I had no idea some of these planks existed, lol! I really feel my core strength improved in only 30 days AND doing it tabata style was super fun!!