21-Day Real Foods Challenge
This is the FIRST meal plan created that does NOT include protein powder or bar options. Our bodies are meant to eat real food. Our bodies were not meant to digest processed foods. You wonder why there are so many gut and digestion issues now vs when our grandparents were growing up? It has much to do with the foods we are consuming. Out of convenience, we are grabbing the quick fix, the bar, the shake, the processed pack…
THIS 21-Day Challenge is the perfect way to detox from processed and see how incredible you feel!
The focus of this 21-Day Challenge is to help you take control of your choices and detox from the processed foods that may have found their way into your diet.
*This plan is Gluten Free however does include dairy (in the form of Greek Yogurt) and Eggs.
-BONUS! Real Foods Recipe Book-