Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnoutĀ to living a healthier lifestyle! Her life mission is to help women ofĀ allĀ ages simplify their fitness game and getĀ moreĀ results by doingĀ less.
thank you for the great plank ideas…i am going to implement some of them in my core workouts…
thank you for sharing..
SO glad Linda! I could have gone on and on but thought that would be a good amount to share (for now). I love the plank! š
thank you for the great plank ideas…i am going to implement some of them in my core workouts…
thank you for sharing..
SO glad Linda! I could have gone on and on but thought that would be a good amount to share (for now). I love the plank! š