Plank Variations
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Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.
thank you for the great plank ideas…i am going to implement some of them in my core workouts…
thank you for sharing..
SO glad Linda! I could have gone on and on but thought that would be a good amount to share (for now). I love the plank! 🙂
thank you for the great plank ideas…i am going to implement some of them in my core workouts…
thank you for sharing..
SO glad Linda! I could have gone on and on but thought that would be a good amount to share (for now). I love the plank! 🙂