Ingredients

Muffins:

Instructions

  1. Heat your oven to 350F. Line muffin pans with muffin/cupcake liners. Makes about 24 mini muffins or 16 medium sized muffins.
  2. In a medium-sized bowl mix together the protein, oatmeal, baking powder, baking soda, salt, and Flex Flavors. Set aside.
  3. In a food processor, add all other ingredients except 1 tbsp chocolate chips for topping. Mix until well combined.
  4. Pour the dry mixture into the pumpkin mixture and continue mixing until well combined.
  5. Pour the batter into lined muffin tins about 3/4 of the way full. Top each muffin off with remaining chocolate chips.
  6. Place muffins in the heated oven and bake for about 12-15 minutes, or until lightly golden on top.
  7. Remove from the oven and allow them to cool slightly. Serve warm or room temperature.

SERVING SIZE: 16 MUFFINS OR 24 MINI MUFFINS
pumpkin muffinsNUTRITIONAL INFORMATION (PER MUFFIN)
Calories: 145 calories
Fat: 8.1 grams
Saturated Fat: 2.1 grams
Carbohydrates: 11 grams
Fiber: 2.3 grams
Net Carbs: 8.7 grams
Sugar: 4.2 grams
Protein: 8.75 grams