Hi, I’m Gina Aliotti,


I have a deep desire to help women over 40 get in the best shape by doing LESS with the G-Fit Method. Get a peak into creating wellness within with your free 7-day trial of the G-FIT App today!

Let's Get Started...

I'm Gina Aliotti


I help women over 40 get in the best shape with LESS time and NO gym necessary. Get started with a free 7-day trial of my G-FIT App today!



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I’ve been in the health industry for over a decade , and it’s my passion to help women over 40  simplify their fitness game and get more results by doing less.

Training Programs

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Self Paced Programs

to boost your metabolism and

Shred Body Fat while

maintaining muscle.




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G-Fit App

Daily Workouts,

Monthly Meal Plans,


& Results by Doing Less!

Let's Workout Together!




G-Fit Academy

16-week fitness course 

Take a deep dive into the G-Fit Method in a small group container where you will learn the blueprint and formulas to completely transform your body from the inside out. 



Feeling stuck, not sure where to start and maybe even hit a plateau with your fitness? START with my FREE 7-Day Ignite Your Fire Challenge and see how in ONLY 7 Days you can re-ignite your fire! 



Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her beautiful children David and Nicolette, and husband, Michael. She is a renowned fitness and lifestyle expert whose life mission is to inspire and teach women over 40 how to stay motivated to living a healthy lifestyle by doing LESS and eating MORE. Through her G-FIT Method, women are completely transforming their minds and bodies from the inside out. Balancing hormones and finding fitness FREEDOM without restriction, ever counting a calorie and NOT spending countless hours working out. 

I am grateful for so much but today’s THANKS goes to THIS TRIBE.

Your support and advice, kindness, and honesty give me the confidence to make the best decisions for myself. Thanks to you all I have allowed myself two guilt-free days of rest and a more relaxed menu. I feel so motivated!

– Kate Lewis

I am so thankful that I came across Gina and the G-Fit Tribe.

Truth be told, I was apprehensive but I cannot believe how much I have grown in these last 30 days due to the support of this tribe. This journey is not all about the scale, but I have lost 14.2 pounds in only 2 months. Thank you, Gina. I am grateful for YOU and the TRIBE! I am so motivated to keep this party going.

– Kelly Thompson

Thank you for having this platform!

I LOVE all the content from the workouts, recipes, mantras, and of course our G-Fit Tribe. It is amazing how much we get from your videos, love it! I cannot believe I didn’t sign up sooner but glad I did when I did! Thank you!

– Maura Andrews

Great food + purposeful workouts + mindfulness +Consistency = Joy.

Seeing progress and it feels SO good! Thank you, Gina. It’s so much more than physical. I am handling what life is throwing at me which increased strength and grace.

– Samantha Matias

The G-Fit Academy

It’s so much more than “just another program” because inside, you’ll access the G-Fit formula that will work no matter where you are in life.

It’s time to drown out the noise, and get serious about your goals.

The entire G-Fit Academy is designed to accelerate your success and save you from years of frustration, trying to “figure it out”.


Latest from

the Blog

Nervous System Regulation for Women over 40

Nervous System Regulation for Women over 40

Transitions are not easy. Whether you are transitioning careers, locations or the big one, hormonal shifts, change can cause a wave of emotions and often feel like you are on the struggle bus. Today I wanted to talk about the transitional phase in a woman's life that...

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G-Fit Banana Bread

G-Fit Banana Bread

Ingredients 2 C oat flour 1 Tsp Baking soda 1/4 Tsp salt 1/2 Tsp ground cinnamon 1/2 C unsalted butter 3/4 C packed brown sugar (or swerve if going no sugar!) 2 large eggs, at room temperature 1/3 C Chobani 0% Vanilla Greek Yogurt 2 C mashed bananas (about 4 large...

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