Hi, I’m Gina Aliotti,

FITNESS & WELLNESS COACH

I have a deep desire to help women over 40 get in the best shape by doing LESS with the G-Fit Method. Get a peak into creating wellness within with your free 7-day trial of the G-FIT App today!

Let's Get Started...

Hi, I’m Gina Aliotti,

FITNESS & WELLNESS COACH

I have a deep desire to help women over 40 get in the best shape by doing LESS with the G-Fit Method. Get a peak into creating wellness within with your free 7-day trial of the G-FIT App today!

Let's Get Started...

As featured in...

I’ve been in the health industry for over a decade , and it’s my passion to help women over 40  simplify their fitness game and get more results by doing less.

Training Programs

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Self Paced Programs

to boost your metabolism and

Shred Body Fat while

maintaining muscle

 

 

 

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G-Fit App 

 

Daily Workouts

Monthly Meal Plans

Accountability

Results by Doing Less!

 

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THE

G-Fit Academy

16-week fitness course 

Take a deep dive into the G-Fit Method in a small group container where you will learn the blueprint and formulas to completely transform your body from the inside out.

 

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FREE 7 Day- IGNITE YOUR FIRE Challenge.

Feeling stuck? Not sure where to start?  Hit a plateau with your fitness?  START with a FREE 7 Day Ignite Your Fire Challenge and see how in ONLY 7 Days you can re-ignite your fire and see the changes you have been looking for!

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I am grateful for so much but today’s THANKS goes to THIS TRIBE.

Your support and advice, kindness, and honesty give me the confidence to make the best decisions for myself. Thanks to you all I have allowed myself two guilt-free days of rest and a more relaxed menu. I feel so motivated!

– Kate Lewis

I am so thankful that I came across Gina and the G-Fit Tribe.

Truth be told, I was apprehensive but I cannot believe how much I have grown in these last 30 days due to the support of this tribe. This journey is not all about the scale, but I have lost 14.2 pounds in only 2 months. Thank you, Gina. I am grateful for YOU and the TRIBE! I am so motivated to keep this party going.

– Kelly Thompson

Thank you for having this platform!

I LOVE all the content from the workouts, recipes, mantras, and of course our G-Fit Tribe. It is amazing how much we get from your videos, love it! I cannot believe I didn’t sign up sooner but glad I did when I did! Thank you!

– Maura Andrews

Great food + purposeful workouts + mindfulness +Consistency = Joy.

Seeing progress and it feels SO good! Thank you, Gina. It’s so much more than physical. I am handling what life is throwing at me which increased strength and grace.

– Samantha Matias

What is in the G-Fit App?

G-Fit Workouts on Demand. You can follow our monthly calendar or pick from a library of 100’s of workouts to meet your specific program needs. Everything you need to get in the best shape – with our without a gym!  Not to mention, mindset hacks to keep you on track for the long game, recipes, monthly G-Fit meal plan and more…

Coming Soon
I am a beginners, is this high impact?

 

 

I’m following another fitness program at a gym but also want at home options. Would this work with my current program?
I am 60 Years Old...
Coming Soon...

Latest from

the Blog

Let’s talk FIBER!

Let’s talk FIBER!

I LOVE this topic because it is so near and dear to G-Fit because it keeps us full, healthy and in love with our Big Ass Salads! Fiber is critical to our health. The general recommendation is to consume around 30 grams per day. Yet 75% of women and 68% of men consume...

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Nervous System Regulation for Women over 40

Nervous System Regulation for Women over 40

Transitions are not easy. Whether you are transitioning careers, locations or the big one, hormonal shifts, change can cause a wave of emotions and often feel like you are on the struggle bus. Today I wanted to talk about the transitional phase in a woman's life that...

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