8 oz 99% lean ground turkey
¼ cup quick oats (20g)
1 egg white
1 tsp onion powder
1 tsp dried chives
1 tsp dried parsley
¼ tsp dried thyme
3 cups cooked spaghetti squash
Non-stick cooking spray
Olive Oil
1/8 cup tbsp fresh parsley
Combine the turkey, quick oats, egg white, onion powder, chives, parsley and thyme. Form into ½ oz meatballs.
Heat a large skillet over medium heat and spray with non-stick cooking spray. Brown the meatball. Be warned they may stick. When you add them to the pan let them be while they get a crust. Then roll them a bit and allow them to crust on the other side. You don’t have to brown them evenly you just want a nice crust on a side or two.
Place over cooked spaghetti Squash, drizzle with olive oil and fresh parsley and serve!
