Here we are again, Back at it without a gym and with limited weights and still getting it in! There really is no excuses! For this home garage workout, all you need is a pair of dumbbells, jump rope, some hot workout gear (I’m rocking my Lorna Jane) and the determination to take on a challenge and you are ready to rock. Check out my new Garage Circuit for a fun fat blasted workout.
3 minute Jump Ropes

50 Floor Crunches

10 step-ups (each side)


3 minute Jump Ropes

10 Push-Ups off Dumbbells (for beginners you can do them off your knees)


15 Straight Leg Deadlifts

Repeat …
I promise, once you are done, you will find yourself Sweaty, Accomplished and Ready to take on your day!
Get Moving, no Matter where you are and with what ever limited Equipment you have. You can always find a way!
Keep Digging Deep Everyone!
xo
Gina

For More Motivation, Tips and Articles Check out one of my favorite websites, www.MoveNourishBelive.com