Breakthrough Circuit #10 General | 0 comments Circuit 10 10 Shoulder Press, regular grip 10 Thrusters, palms facing each other 10 band DB or KB Swings 10 Push Ups 20 V Front Raises Rest & Repeat 3x ← Previous Post Breakthrough Circuit #9 Next Post → Breakthrough Circuit #11 Submit a CommentYour email address will not be published. Required fields are marked *Comment * Name Email Website