Pumpkin Apple Oatmeal
Ingredients:
1/2 cup oatmeal (regular Quaker oats)
1 scoop vanilla protein powder
2 tbsp. canned pure pumpkin
2 tbsp. Fat Free cool whip (optional)
1 tbsp. sugar-free syrup
1 tsp. pumpkin pie spice
5 sprays I Can’t Believe It’s Not Butter! Spray
1 no-calorie sweetener packet (like Splenda or Stevia!)
1 small Fuji or Granny Smith Apple
Directions:
Place all ingredients except for Cool whip in a microwave-safe bowl. Add 1/4 cup water and stir. Microwave for 45 seconds, stir, and then continue to cook in the microwave for 30 – 40 seconds. Once oatmeal has thickened, remove bowl from the microwave. Add sliced apples and stir well. Once completely mixed, Add the whip, and stir well. Enjoy!
