Breakthrough Circuit #9 General | 0 comments Circuit 9 10 low squat with bicep curls 10 side to side shuffles off DB OR KB 10 reach throughs 10 oblique crunches (each side) 10 push ups with 2 second hold at the bottom 10 burpees Rest & Repeat 2x ← Previous Post Breakthrough Circuit #8 Next Post → Breakthrough Circuit #10 Submit a CommentYour email address will not be published. Required fields are marked *Comment * Name Email Website