Circuit 3
- 10 front raises, side lateral combo
- 10 band front leg raise, band side leg extension combo (each side)
- 10 band kickbacks (each side)
- 20 Sumo Deep Squats
- 10 Alternating Jump Squats
- 10 Plank Side to Side hip taps
Rest & Repeat 2x
Circuit 3
Rest & Repeat 2x