• Questions for Gina

    Have a question for me or a topic you want me to touch on, Leave it in the comments below and I will tackle it this week in our weekly…

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  • Rest & Unplug

    Happy Sunday! Today we Recharge our batteries and #UNPLUG. Can you do it? You know you’re hooked when taking a rest day takes more discipline than working out, right? The…

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  • Burn the Booty

    Today we are going to burn the booty with this fun and effective booty burner focusing on the abductors. We all want to really blast that saddlebag fat so here…

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  • G-Fit Full Body Burn

    Happy Friday! Commit yourself today to our Full Body Burn! Working the entire body and all you will need is a dumbbell and a booty band, if you have one.…

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  • Weekly Live Q&A 4-19-18

    Questions for Gina Q: OK. So, admittedly, this 3rd time around with the UBP, even though I have still been eating all the right foods, I “fudge” a little and…

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  • Gorgeous Glutes 2

    Today we are going to work the gorgeous glutes with this perfect mix of exercises. We are going to make your booty scream, even those saddle bags… Grab a pair…

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  • Success Story: Nancy Cook

    This week we celebrate Nancy Cook and her incredible success! Check out that happy fast, tiny waist and scroll down to see her amazing flexibility! this is what I call…

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  • Rest & Restore

    Today we rest and restore your mind and body with this some Stretching and Foam Rolling, something we all can use more of. 🙂 Listen to your body! Don’t force…

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  • Tabata HIIT 2

    Happy Tuesday! Bring on our HIIT Tabata Workout. In less than 10 minutes you will get in the perfect full body BURN! It doesn’t take much. All you have to…

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  • Simple Tuna Salad

    Looking for a quick and simple meal idea? This is the Tuna Salad I shared in a recent LIVE HERE. It is a winner and perfectly on plan.  Can’t wait…

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