• Rest & Unplug

    Happy Sunday! Did you get some extra sleep this morning? I hope so! I have adopted Sunday as a “sleep in Sunday” and it has done wonders for my mental…
    This content is only available to members.
  • Tabata Upper Body Burn

    Happy Saturday! Today we are rocking a killer tabata upper body workout. I hope you have an amazing weekend! Remember the weekends are often where people fall off but YOU…
    This content is only available to members.
  • Pumpkin Seed Cilantro Pesto

    *Makes 2 servings Ingredients 4 tbsp unsalted Pumpkin Seeds (green) lightly toasted 2 tsp Extra Virgen Olive Oil 1 large bunch cilantro 1 garlic clove 2 tbsp lemon juice 1…
    This content is only available to members.
  • Lose the Love Handles

    Happy Friday! Today let’s work the love handles with this awesome core burner. We are going to work those love handles to really tone and tighten that “spill over area”.…
    This content is only available to members.
  • Questions for Gina

    Have a Question?? Leave it in the comments below and I will tackle them in our next FB LIVE Q&A Thursday at 11 a.m. PST.
    This content is only available to members.
  • LIVE Q&A with Gina — Overcoming Challenges and dealing with Chaos

    Q; What is your biggest challenge? What do/did you do to get past this and not continue to give into it? How do you break a bad habit? Q: My…
    This content is only available to members.
  • PF Changs Inspired Chicken Wraps

    Eating out doesn’t have to be so daunting after all. As long as you know how to order and make your necessary modifications, you can dine out, enjoy good company…
    This content is only available to members.
  • Yoga Fusion 3

    Today we slow things down with our Yoga Fusion 3 that includes some amazing stretching. I hope you join me for this 20 minute workout, felt so good the time flew…
    This content is only available to members.
  • B.Y.O.B. Challenge day 18

    Happy Hump Day! Today for our active recovery day, we are doing a mini challenge. Be OKAY with doing less today. Today’s mini challenge is a good one! Get ready…
    This content is only available to members.
  • Pumpkin Spice Shrimp Salad

    Salad (1 serving) -1 persian cucumber, sliced -1/2 yellow and orange bell peppers, sliced -4-6 Cherry tomatoes -1-2 cups mixed greens (or unlimited) -4 oz shrimp, with or without tails…
    This content is only available to members.