Daily Challenge Checklist:
🌟Follow along with today’s workout. Simply press play and let’s go!
🌟Check in Online in our Facebook Tribe HERE and let me know you completed Today’s Challenge!
🌟If you are on Instagram, be sure to post and #7dayignitechallenge & tag me @ginaaliotti
🌟G-Fit Tip: Workouts like today’s really help to cultivate a strong mind and improve flexibility. Aside from your yoga mat, flexibility in all areas of your life will dramatically help with your long term success. If we can embody this ONE THING, it will completely change your fitness game, as it has mine.
What is the ONE thing is that has helped take my fitness game to the next level?? Let me share that ONE thing with you HERE.
REMEMBER: There is not just ONE way to reach your goals. There is no cookie cutter way. There are many ways to reach your goals, it is all about learning to be flexible with your approach. When you embody a flexible over F*** it mindset, everything changes, promise! Checkout the success story from this G-Fit Girl who went from fear to flexible and it changed everything for her.  —–> READ MARCI’S STORY HERE.

We are three days in and there is no stopping us now. You didn’t come this far to only come this far, I cannot wait to see you tomorrow where we will turn things up for another dig deep circuit workout.
♡ Gina
ps- comment below and let me know how you are feeling after 3 days?