I captured a video of Veronica who is preparing to step on stage tomorrow, Saturday 06/18, along with several others (Tracy, Crystal, Jewels, & Cheryl) in San Diego. I wanted to capture this video to share some light in her powerful words. Veronica has worked extremely hard, as you can see but the best part is… she literally “ate her way to this body”. People think that you need to eat less to get in the best shape of your life and Veronica is here to prove that statement False! If only you knew what Veronica was eating. Cups and cups of carbs, yes carbs!!! Along with fats and protein, even her favorite, a network fav: “coconut Pancakes” the whole way through. Thank you Veronica for shedding light to others that you need to eat to reach your goals! Eating food increases the metabolism and gives you the fuel and fire to not only keep you going but to burn off unwanted body fat! You go girl! Thank you for being a perfect example of this Balanced Lifestyle! Preparing for a show or not, we all are in this lifestyle together and regardless of our goals… need FOOD, to fuel us! Don’t be afraid. Just be smart, make smart choices, and watch your body change! 😉 Congratulations on ALL your success Veronica, all the ladies gracing the stage AND all of you who are in this lifestyle with all of us!!
