5 cups Light Vanilla Soymilk or non-fat/low fat milk
1 small (4-serving) package Jell-O Sugar Free Fat Free Instant Pudding mix, Vanilla
6 no-calorie sweetener packets (Splenda)
1 tsp. rum extract or imitation rum extract
1/2 tsp. ground nutmeg
In a blender, combine all ingredients and blend on high until mixed thoroughly. Refrigerate for a few hours to allow it to thicken. Makes five 1-cup servings!
Add 1 tbsp non fat cool whip to top it off (OPTIONAL!)