Good Morning!! Happy Thursday! Once again, up before my alarm.. Body is telling me get up and let’s get to business! Let’s tackle this day! Who needs an alarm to tell you to get up, your body knows when it is time and knows when it is ready to get up and get things started! I am off to the gym, taking it off from training but hitting that HIT cardio session hard and plan on going to Yoga this afternoon! Great combination and way to spend an “off” day, off from weights, hit the cardio and relaxing stretching and mind relaxation from yoga 🙂 Hope everyone is doing awesome! Sounds like everyone is working hard and hitting this May with some serious mental focus, ready to conquer June! We are all in this together and it is so amazing that we have come together, from all over the world, literally, to keep each other up and going. From different parts of the world, with so many different languages, ways of life, we all have something in common and that is our goal for healthy balanced living! No matter who you are, what you speak, what measuring system you use, what side of the road you drive on, we are all a like and that is amazing! We are all people, we all have hearts, we all the the will power, the determination, the desire, the burning passion and fire to be the absolute best we can be for US and to life life to its fullest!
We are in this together!!
Little by little, one step at a time, we are on this road, traveling far, going places, one foot print at a time…
Have an amazing day!!
I follow suit tomorrow, I guess. I was up at 4:30am, which is an hour to early for me and I decided to sleep for another hour – big mistake. with the alarm at 5:30am I was dead tired… yikes.
have a fund day!!
Sometimes too much sleep can make us more tired… Hope you pushed through, as I am sure you did, with more energy than you thought! Have an amazing day!! hugs
Oh, yes, Sabrina I’ve made that mistake before. I am with Gina waking up before my alarm every day this week. Today it was literally one minute before my alarm was going to go off! Too funny!
Gina, you’ll be happy to know that my metabolism is already kicked up again. I’m starving all day. So crazy what small changes will do to your metabolism. Thanks! Have a great day. Looks like a nice combination of things that are going to make a great day for you. Hope you’re bringing the sunshine from within…I know you’re not liking this weather! Or is it sunny there and drizzling here? 😎
Wow, we are on the same page, Erin!! 1 minute before your alarm, too funny!! Your body is seriously into this routine, awesome! 🙂 I am happy to hear your metabolism is kicked up, it doesn’t take long!! Starving, great sign… your body is burning like crazy!! whoot whoot! Our metabolism is a crazy thing…. so amazing and so efficient! hummmm eat more often, eat more food and metabolism kicks into gear and you burn body fat…. hummmmm what a concept. Now tell the average person this, lol.
Drizzling there… oh no the sun is out and bright here in SD!! It is a beautiful day!
bright and sunny inside and out! xo