Workout of the day:
3 mile walk in a.m.
2 mile walk in p.m.
Meal #1: 1 cup wheat bran with 1/2 banana and 6 egg whites
Meal #2: Quest bar with a grapefruit
Meal #3: Simple Summer Cucumber Salad with Chicken Breast
Stopped off a Jamba Juice for a double Wheatgrass shot 🙂
Meal #4: Watermelon with chicken and egg white omelet
Meal #5: Green beans sautéed with garlic, Olive oil and basil topped with chicken breast
Gina-Love the meals being posted…so many great ideas. How does your hubby eat compared to you and if he eats the same, how does he adjust the meals? I will make food for my husband and just add in potatoes or rice for extra carbs for him….always looking for ideas though!
What a delicious looking day!
Great question Liz. I do the same for my husband, add more carbs, 2 tortillas instead of one, etc. He also loves cheese so I add cheese to just about everything I make him 🙂 He eats really healthy too so it makes it much easier, add some cheese and he is happy 🙂
You always have great meal ideas! Yesterday I tried my first Quest bar, heard of them through your logs. I ate one with an apple and it was delicious and kept me full for a while. 🙂 Thanks for posting every day, it’s great inspiration!
Oh I am so happy Cherie and so glad to be able to help you with some ideas!! Glad you love the Quest bars! They are amazing and as you can see, I eat them daily! 🙂 Thanks for following! hugs, Gina