Gina’s Daily Log 06/16

by | Gina's Daily Log | 4 comments

Cardio: SWIM- 35 minutes & 44 Laps
Meal #1: 1 Cup wheat Bran & 6 egg whites
Meal #2: Quest Bar and Grapefruit
Meal #3: Nori Wraps with onion, bell pepper and mushroom sauté with egg white/chicken scramble and wild rice

Meal #4: chicken with a size strawberry and avocado salad

Meal #5: Protein Shake
Meal #6: Chicken, Zucchini and Wild Rice sauté topped with Hot Sauce