Workout of the day: 2 mile Hike with the family 🙂
Meal #1: 1 cup wheat Bran and 6 egg whites
Meal #2: Quest Bar (couldn’t decide which flavor so 1/2 of each Chocolate PB & Coconut Cashew ) and Grapefruit
Meal #3: Quest Bar (other 1/2’s) and an apple
Meal #4: Chicken Sandwich in Red Bell Pepper with side avocado, tomato, onion salad
Meal #5: Protein Shake
Meal #6 Calamari Salad
Ha ha love that u couldn’t pick a flavor of Quest! I always find this the hardest decision if the day 😉
Now you have a solution 🙂