Workout of the day: Swim–50 laps with kickboard
Meal #1: 1 cup wheat bran with 6 egg whites
Meal #2: Quest Bar with Organic Apple
Meal #3: same as yesterday- Giant salad topped with my Chicken Salad and walnuts
Meal #4: French Toast made with 2 Slices No Carb Julian Bakery Bread & 2 egg whites
Meal #5: Cauliflower mashed made with Salsa 🙂
Meal #6: Veggie Omelet made with green onions, cauliflower, green beans and topped with Tomatoes and Braggs Liquid Aminos
Until tomorrow….
hugs, Gina
G-Fit Connect
