Today’s was a busy and successful day at at Show with the girls. Everyone did amazing and I am so proud of them!! Awaiting final Results tonight. Because of the busy day, limited cardio and most meals were on the go.
Workout: 3 mile walk with my dog
Menu:
Meal #1: 1/2 cup oatmeal, 1/4 cup wheat bran, 6 egg whites (made with stevia and cinnamon) and coffee, of course
Meal #2: Quest Bar with organic apple
Meal #3: Zucchini, 6 egg whites, 1/4 cup oatmeal topped with hot sauce
Meal #4: Almond Broccoli Slaw and Chicken Nori Wraps
Meal #5: 4 oz chicken with 1 cucumber
Meal #6: Avocado Cauliflower Mashed (Taken on the go)
Meal #7: Protein shake with 1 tbsp chia seed
G-Fit Connect
