G-Fit Workout of the Day:
2 mile run
-15 stationary lunges
-10 reverse lunges
-15 bent over bicep curls
-10 side to side reverse lunges
-10 alternating reverse crossover lunges
Rest and repeat 3x
#digdeep
G-Fit Workout of the Day:
2 mile run
-15 stationary lunges
-10 reverse lunges
-15 bent over bicep curls
-10 side to side reverse lunges
-10 alternating reverse crossover lunges
Rest and repeat 3x
#digdeep