G-Fit Workout of the Day

A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day | 0 comments

G-Fit Workout of the Day:
-15 hip thrusts off bench
-10 bench jumps
-10 alternating leg extensions, back on bench
-10 tricep kickbacks, each side
Rest and repeat 3x
Dig Deep!
*16 weeks pregnant

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