G-Fit Workout of the Day:
-15 hip thrusts off bench
-10 bench jumps
-10 alternating leg extensions, back on bench
-10 tricep kickbacks, each side
Rest and repeat 3x
Dig Deep!
*16 weeks pregnant
G-Fit Connect
G-Fit Workout of the Day:
-15 hip thrusts off bench
-10 bench jumps
-10 alternating leg extensions, back on bench
-10 tricep kickbacks, each side
Rest and repeat 3x
Dig Deep!
*16 weeks pregnant