G-Fit Workout of the Day:
-10 alternating back lunges with 2-pulse
-10 step ups (each side)
-10 tricep dips, one leg over the other (each side)
-10 wide stance incline push ups
Quick 1 minute rest and repeat 4x
Dig Deep!
G-Fit Connect
G-Fit Workout of the Day:
-10 alternating back lunges with 2-pulse
-10 step ups (each side)
-10 tricep dips, one leg over the other (each side)
-10 wide stance incline push ups
Quick 1 minute rest and repeat 4x
Dig Deep!