G-Fit Workout of the day:
-1 minute mountain climbers
-15 straight leg dead lifts
-10 (each side) lunge with bicep curl
-15 (each side) calf raise
Rest and repeat 4x
Dig Deep!
G-Fit Workout of the day:
-1 minute mountain climbers
-15 straight leg dead lifts
-10 (each side) lunge with bicep curl
-15 (each side) calf raise
Rest and repeat 4x
Dig Deep!