G-Fit Workout of the Day

A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day | 0 comments

G-Fit Workout of the Day:
-15 butt squeezes off exercise ball
-15 hamstring curls off exercise ball
-15 squat with upright row
-15 toe touches
-15 Arnold Presses
Rest and Repeat 3x
Dig Deep!!

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