G-fit workout of the day:
10 plank up downs
10 squat single press
10 squat leg raise
10 front tricep extensions with shoulder press
Rest and repeat 4x
Dig Deep!
G-Fit Connect
G-fit workout of the day:
10 plank up downs
10 squat single press
10 squat leg raise
10 front tricep extensions with shoulder press
Rest and repeat 4x
Dig Deep!