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G-Fit Workout of the day

by Your Host, Gina | Training Videos, Workout of the Day | 0 comments

G-Fit Workout if the Day:
-15 walking lunges with back kick
-30 bodyweight squats
-10 (each leg) pushups with one foot elevated
-10 (each leg) tricep dips off bench with one foot elevated
Rest and repeat 4x
Dig Deep!!

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