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G-Fit Workout of the Day

by Your Host, Gina | Training Videos, Workout of the Day | 0 comments

G-Fit Workout of the Day:
-10 inverted push ups
-10 tricep kickbacks
-10 single kettlebell straight leg dead lifts
-10 bench tricep dips
-10 windmills
-10 Baby-weight squats
rest and repeat 4x
Dig Deep!

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