G-Fit Workout of the Day
20 goblet squats
10 front presses (dumbbells together)
10 “up and out” presses
10 reach thoughts
10 wood choppers
Rest and repeat 4x
G-Fit Workout of the Day
20 goblet squats
10 front presses (dumbbells together)
10 “up and out” presses
10 reach thoughts
10 wood choppers
Rest and repeat 4x